<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-87799418416901292</id><updated>2011-07-08T07:47:59.866-07:00</updated><title type='text'>Mclovin's Blog 2010</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://ryantempest.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/87799418416901292/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://ryantempest.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>McLovin</name><uri>http://www.blogger.com/profile/00026956768044847593</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_KYEocXUAMYQ/S0pIXpkmLuI/AAAAAAAAAAM/MRze0jiBpck/S220/IMGP5503.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-87799418416901292.post-2448853491801419336</id><published>2010-01-14T15:58:00.000-08:00</published><updated>2010-01-14T16:35:04.961-08:00</updated><title type='text'>My New Years Resolutions</title><content type='html'>Only 14 days late... here they are.&lt;br /&gt;&lt;br /&gt;1. Eat healthier: Gonna start making more salads and have less fast food. I will also chew my food better. "Chew your drink, and drink your food". - Ghandi&lt;br /&gt;2. Quit being such a bitch all the time and just do it: I recently realized that I am huge procrastinator.&lt;br /&gt;3. Jump higher, run faster, flip stronger: How you ask? A combination of bikram YOGA and CROSSFIT. http://bikramyoga.com/ http://www.crossfit.com/&lt;br /&gt;4. Barefoot running: I will start wearing shoes less often because it feels so good to be barefoot. I know that sounds hippie-ish, but I am kind of a hippie so that works.&lt;br /&gt;5. I am going to make a concerted effort at trying to go to bed earlier. I haven't gone to bed before midnight in... god knows how long. I am always online facebooking with people or watching youtube or checking my email. I mean come on who needs to check email at midnight? there is no point, hence I will go to bed earlier.&lt;br /&gt;&lt;br /&gt;1st blog&lt;br /&gt;Ryan Hunter Houchin&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/87799418416901292-2448853491801419336?l=ryantempest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ryantempest.blogspot.com/feeds/2448853491801419336/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ryantempest.blogspot.com/2010/01/my-new-years-resolutions.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/87799418416901292/posts/default/2448853491801419336'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/87799418416901292/posts/default/2448853491801419336'/><link rel='alternate' type='text/html' href='http://ryantempest.blogspot.com/2010/01/my-new-years-resolutions.html' title='My New Years Resolutions'/><author><name>McLovin</name><uri>http://www.blogger.com/profile/00026956768044847593</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_KYEocXUAMYQ/S0pIXpkmLuI/AAAAAAAAAAM/MRze0jiBpck/S220/IMGP5503.JPG'/></author><thr:total>0</thr:total></entry></feed>
